Low milk supply doesn't mean
you're out of options.
A gentle, judgment-free guide for new moms — including a whole-food, plant-based alternative recipe you can use alongside whatever breastmilk you’re able to produce.
Written by a real mom who cried over ounces, felt the stress tank her supply, and found a safe, nourishing option she’s now used for 5 months alongside her breastmilk — while her baby thrives.
A practical guide for moms struggling with low milk supply, featuring a whole-food, homemade supplemental milk recipe to use alongside breastmilk. Written by a mom who has safely used it for 5+ months while her baby thrives. Instant digital PDF download — educational and judgment-free.
Inside The Guide
You'll Learn
🌸 Stress, cortisol & milk supply
🌸 Combination feeding made simple
🌸 Gentle, alkaline-inspired nourishment
🌸 A clear homemade supplemental milk recipe
🌸 Ingredient benefits & safe storage
🌸 Reassurance for moms feeling the weight of it all
We Have Answers
A Few Things You May Be Wondering...
Is this a replacement for breastmilk or commercial infant formula?
No. This guide does not claim to replace breastmilk or commercial infant formula.
It shares my personal experience using a whole-food, plant-based alternative alongside whatever breastmilk I was able to produce, even when that was only 1 ounce per feeding. Every baby is different, and feeding decisions should always be made with the guidance of a licensed pediatrician or qualified healthcare provider.
Is this safe for all babies?
This guide is for educational and informational purposes only and is not medical advice. Any alternative or supplemental feeding choice should be discussed with your baby’s healthcare provider, especially if your baby was born premature, has allergies, digestive concerns, or medical conditions.
My intention is transparency and emotional support — not universal recommendations.
What if I’m only producing a very small amount of breastmilk?
Even small amounts of breastmilk still provide antibodies and immune-supporting components. I personally continued giving my baby whatever breastmilk I could produce — sometimes just 1 ounce per feeding — and paired it with the alternative discussed in this guide.
This book gently releases the all-or-nothing mindset that causes so much unnecessary pain.
Who is this book best for?
This guide is especially supportive for:
Moms struggling with low milk supply
Mothers experiencing feeding-related anxiety or grief
Parents interested in whole-food or holistic nutrition
Moms seeking reassurance more than rigid rules
Why not just use traditional formula?
Many families use traditional formula and have healthy, thriving babies.
For me personally, I struggled emotionally with the ingredient lists in some conventional formulas and wanted to explore whole-food-based options that aligned with my family’s values. This guide exists for mothers who feel the same way — not to judge or discourage other choices.
Fed is best. Informed, supported mothers matter too.
How long have you used this with your baby?
I began using this combination approach when my baby was one month old.
She is now five months old, meeting all developmental milestones, gaining weight, and thriving. I share this to build trust — not to make guarantees. Outcomes will always vary from baby to baby.
Does this guide include exact recipes and measurements?
Yes — the guide includes a clearly labeled recipe section, shared as part of my personal experience and not as medical instruction.
It also includes:
Ingredient explanations
Storage guidance
Clear disclaimers
Gentle context around combination feeding
Everything is written with care, responsibility, and transparency.
What format is this guide?
You can read it:
On your phone during late-night feeds
On a tablet
Or print it for personal use
No waiting. No pressure.
You are NOT a terrible mother.
You are a mother doing her best in a hard season.